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Healing Conversations
therapeutic life coaching in Bend, OR


I’m having doubts & questions – who do I talk to?
Being a classic Enneagram 3 (hyper-aware of the opinions of others and constantly seeking approval), I’m not totally sure I would’ve started a deconstruction journey if my friends hadn’t. I was surrounded with BFFs on staff at a church who started asking big questions and challenging long-held assumptions, and because it was not taboo to do so in that friendship circle, I too let my brain off the leash. But what are you meant to do when you start having questions and doubts,

Deb Hargrove
1 day ago2 min read


What is Religious Deconstruction?
Deconstruction has been somewhat of a buzz word in religious spaces for many years now, and along with a million definitions, there can be found a million different opinions about it; it's good and right, it's wrong and bad - and everything in between. I prefer to term my own deconstruction journey as a renegotiation of my faith - it feels like a forward-moving, positive, growth term instead of a 'set fire and watch it burn' kind of thing. About 20-years ago (good lord, feeli

Deb Hargrove
Jul 272 min read


Learning to Play Again
By Deb Hargrove We got given a pool this summer and it has CHANGED MY LIFE!! It’s nothing flash, a well-loved above-ground pool, but it...

Deb Hargrove
Jul 26, 20243 min read


A Social Experiment - Finding Peace Through Digital Detox
By Deb Hargrove I didn’t grow up in a church that ever really took much notice of the church calendar, apart from Easter and Christmas,...

Deb Hargrove
May 1, 20223 min read


My First True Love - Reconnecting with my Inner Child
By Deb Hargrove For Valentine’s Day this year, Caleb bought the 500-piece puzzle version of the Jaws movie poster for us to do together....

Deb Hargrove
Jun 26, 20203 min read


The Importance of Being Important - Learning to be Okay as I am
By Deb Hargrove From as early as I can remember, I have wanted to be important – like celebrity grade important. The best way to achieve...

Deb Hargrove
Nov 6, 20195 min read


They Never Tell You...Thoughts on Life with Little Kiddos
By Deb Hargrove There have been several occasions over the past five and a half years that Caleb and I have started a conversation about...

Deb Hargrove
Aug 2, 20193 min read
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